A note from Kelli…

The breath is our most powerful ally when we are intending to grow spiritually.  It is intrinsically connected to our nervous system, chakra system, the planets, and the nature all around us through the 4 elements: water, air, earth, and fire.  There are specific pranayama practices that open up access to these spaces.  Working intentionally with these practices will empower you to seek guidance from within your own soul, instead of outside of yourself.

In my experience working with the 4 elements, my energy body, and my breath through these 3 powerful mediations I have reclaimed my personal power, been able to manifest with much more ease and intentionality, and trust myself like never before.  This is because we are nature, we are the elements, and we are the cosmos!  These tools bring you back home to that truth in an illuminating way.

In this series, I will show you how they are all connected to you.  You will experience a great shift within 5 minutes of listening to the practice that you feel most called to in any given moment!  You are a purposeful, necessary, and important part of this world — my hope through this series is for you to realize that, embrace it, and let your limitless soul soar like it was meant to.

You are here for more than a  mediocre life.  You are here for a limitless soul life.  You are here to be wholly you!  

Happy breathing!! I’ll be with you in the ether,

Stay limitless, Kelli